1.1.44 Sejf do zainstalowania
HeadGear is an app focused on enhancing mental fitness through a structured 30-day challenge aimed at improving overall wellbeing and resilience. The effectiveness of HeadGear is supported by scientific evidence indicating its role in the prevention of depression.
The app employs recognized and evidence-based psychological strategies, including behavioural activation and mindfulness. Users can engage with simple, practical exercises that require only five to ten minutes each day. These activities are designed to cultivate skills for relaxation, stress management, physical activity, better sleep, meaningful connections with others, and navigation of challenging situations.
In addition to the primary content, HeadGear provides users with access to mental health resources and support options. Users can quickly access audio materials, videos, and strategies that promote ongoing mental health maintenance.
While the app is tailored primarily for a male audience, it is equally suitable for anyone seeking to enhance their mental health.
Developed by the Black Dog Institute in collaboration with beyondblue and with funding from the Movember Foundation, HeadGear stands as a comprehensive tool for those aiming to improve their mental fitness.
Terms of Use
For more information
Przegląd
HeadGear to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Black Dog Institute.
Najnowsza wersja HeadGear jest 1.1.44, wydany na 08.01.2025. Początkowo był to dodane do naszej bazy na 08.01.2025.
HeadGear jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy HeadGear dał pewien oszacowanie od 5 z 5 gwiazdek.
Zrzuty ekranu (kliknij aby obejrzeć powiększenie)
Powiązane
ADF Active: Entry Fitness Prep
ADF Active Review ADF Active is designed to assist individuals in their training and preparation for entry into the Australian Defence Force (ADF).Fit for Battle
Transform your ordinary walk, jog, or run into an epic adventure game with Fit for Battle! This interactive audio-based running game turns your workout into a quest where your performance directly influences the direction of the story.
ForHealth
ForHealth enables patients to schedule medical appointments with their preferred general practice and allied health providers.
HCF My Membership App
HCF’s My Membership app is a convenient health companion accessible from your mobile device. It aims to simplify the process of managing your health coverage, providing a user-friendly experience.
MoodMission
Tell MoodMission how you’re feeling, and it will provide you with a customized list of five Missions designed to help improve your well-being and mood.
Perth Trails
The Perth Trails app presents a collection of meticulously curated walking trails that highlight the rich history, heritage, art, and cultural landmarks of Perth, facilitated by the City of Perth.z UpdateStar freeware.
Najnowsze recenzje
|
IObit Uninstaller
IObit Uninstaller: Twoje najlepsze rozwiązanie do skutecznego usuwania oprogramowania! |
|
Audacity
Z łatwością edytuj i nagrywaj dźwięk za pomocą oprogramowania Audacity. |
|
Java SE Development Kit
Zaawansowane narzędzia programistyczne Java firmy Oracle |
|
Microsoft Visual Studio 2010 Tools for Office Runtime Language Pack
Zwiększanie funkcjonalności programu Microsoft Visual Studio za pomocą pakietu językowego |
|
Teams Machine-Wide Installer
Uprość instalację dzięki instalatorowi usługi Teams dla całego komputera |
|
VirtualBox
VirtualBox: najlepsze oprogramowanie do wirtualizacji dla entuzjastów technologii |
|
UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015! |
|
Microsoft Edge
Nowy standard przeglądania stron internetowych |
|
Google Chrome
Szybka i wszechstronna przeglądarka internetowa |
|
Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++ |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny! |
Przeglądaj
Ostatnie aktualizacje
Windows Device Recovery Tool 3.17
Windows Device Recovery Tool is a software application developed by Microsoft that enables users to recover, reset, or restore their Windows phones or Windows 10 Mobile devices.
InfoNappe 2.4.4
InfoNappe provides mobile access to groundwater level data, drawing from the ADES portal (http://ades.eaufrance.fr), which consolidates information on groundwater levels and quality across France.
神乎奇機腦股力-股市專業看盤APP 1.11.841
These highly functional and information-rich stock market monitoring software solutions stand out in the competitive trading landscape.
Password Cracker 1.0.0
This game presents a gripping scenario where a hacker is on the verge of breaching a critical security system protected by a code sequence.
Math penalty kicks 1.31
This educational game offers an engaging way to practice and reinforce fundamental mathematical operations, including addition, subtraction, multiplication, and division.
